Vonda Choate Littleton, LMT

Massage is instinctive. It is a natural response to rub our aches and pains, whether or not we are familiar with the medical knowledge behind these actions. In modern health care, massage can be defined as a systematic and scientific manipulation of the soft tissues of the body for the purpose of maintaining health. It has an important and very beneficial role in wellness.

Vonda studied at Southeastern Institute of Massage and Neuromuscular Therapy where she graduated as Valedictorian with a 4.0 gpa. She is licensed by the state of Tennessee.

Chiropractic and Massage therapy work hand in hand. Our clients can get both in one office.

Services Offered

  • Traditional deep tissue massage
  • Swedish massage
  • Pregnancy massage: Recommended for no risk pregnancies that are at least 12 weeks to delivery date.
  • Raindrop Technique: Raindrop technique uses Young Living essential oils for calming, soothing, energy alignment, stress relief, harmonious system balance, and misalignments.

Each massage is unique to the person’s individual needs. Heat or ice can be applied as needed.

 Hours

  • Tuesday: 12-7
  • Wednesday: 9-5
  • Thursday: 9-5
  • Friday: Appointments Only

Benefits of Massage

Some of the many benefits of Massage Therapy include:

  • reduce stress
  • enhance blood circulation
  • decrease pain
  • promote sleep
  • reduce swelling
  • enhance relaxation
  • increase oxygen capacity of the blood
  • reduce anxiety
  • increase dopamine and serotonin levels
  • reduce cortisol levels
  • reduce feelings of depression
  • relieve muscular tension
  • relax muscles
  • reduce muscle soreness and fatigue
  • increase range of motion
  • increase flexibility
  • tone weak muscles
  • lengthen muscles
  • improve mood
  • help lower high blood pressure
  • decrease pain, stiffness, fatigue & insomnia for Fibromyalgia patients
  • reduce anxiety & depression in Multiple Sclerosis patients
  • improve blood and lymphatic circulation

Rates

Gift Certificates Available

30 Minute Massage

$ 35

Per Session

60 Minute MassageMost Popular!

$ 65

Per Session

90 Minute Massage

$ 95

Per Session

Raindrop Technique

$ 75

Per Session

Pregnancy Massage

$ 65

Per Session